The little plant-based food delivery service that has started a trend By Terry Miller We’ve heard about plant-based foods for a while now. Initially, it was thought of as a trend that wouldn’t last. However, consumers and businessmen and women have proved, beyond a shadow of a doubt, that plant-based foods are not only healthy…
In a study published in Annals of Internal Medicine, Kaiser Permanente research shows that obesity was associated with a substantial increased risk of death from COVID-19. However, it also found that the risk of death from COVID-19 associated with obesity is not uniform among those who are obese, but instead disproportionately affects men and people…
By Joselin Hernandez As we ring in the new year, fitness goals are set forgetting stress management is just as important in achieving a healthier new you. Yoga is a great way to release stress after a long day of work. This practice can seem daunting to those new to the practice but fret not….
By Greg Dill As we head into the holiday season, I wanted to let you know how much your Medicare will cost in 2019. Most people with Medicare will pay the standard monthly premium for Medicare Part B, which will be $135.50 next year, an increase of $1.50 over 2018. Part B covers physician services,…
Treatments offered amidst rising rates in Los Angeles County Since 2011, Los Angeles County has seen a 96 percent increase in early syphilis diagnoses, and in 2018 alone, Planned Parenthood Pasadena and San Gabriel Valley (PPPSGV) has diagnosed more than 50 people with the sexually transmitted infection (STI). In order to help combat and treat…
By Alex Cordero If you were to be diagnosed with a terminal disease today would you know where to go to find accurate, trustworthy information to learn more about your disease? What if your disease was accompanied by a stigma that society simply can learn to bypass? There are many organizations dedicated to informing, educating…
By Emily G. Peters Copper Moose Fitness has positioned itself as Pasadena’s “Family Gym,” with a pretty refreshing philosophy to match. According to its owners, Joseph and April Hawthorne, fitness doesn’t require youth, special equipment or complex routines—it just requires you. “So many people have an injury, ache or pain and need guidance to know…
By Yajen Tan So you’ve started thinking about getting in shape again. The first thing that crossed your mind – I need to start working out. For many, this means signing up for a gym membership, jogging in the mornings, or taking your dog on a walk. Although exercise is an amazing option that will…
