By Stan Popovich I struggled with fear and anxiety for over 20 years. It was very challenging and there were times I felt like giving up. As I dealt with my mental health, the first thing I did was admit I had a problem, and I sought the services of a mental health professional. In…
A lot of stress and anxiety comes with owning a small business. You need to please customers, keep employees productive and content, and make sure the business brings in enough money to pay its bills and, hopefully, earn you a decent income. Here are suggestions on how you can cope with the stresses small business…
By Stan Popovich Do you currently struggle with fear and anxiety and wish you could talk to someone who can relate to your situation? Do you ever wish you could learn some mental health suggestions from someone you could relate to? If so, I am an author who dealt with fear and anxiety for over 20 years. As…
By Yajen Tan Stress sucks, but you most likely know that from the countless reminders that you get throughout the day. Whether your stress coming from relationships, finances, work-related, or those little rascals that take up all your free time to raise, they all gradually compound on your body until you can’t take it anymore….
