By Angela Copeland We’ve all been there. The list of things you have to do or to manage suddenly grows. It can feel truly overwhelming. And that’s because it is overwhelming. When you look down and find a giant to do list, you wonder how you will achieve any of it. But, when you break…
By Angela Copeland If you’re like many people, you may be nervous about job searching right now. The market feels completely unstable. If you have a job, this doesn’t feel like the time to take a risk to switch. Although this is a very solid argument, I would encourage you to keep your eyes open….
By Stan Popovich Many people struggle with their confidence throughout their life. It can be challenging to find the courage to be yourself in today’s society. As a result, here are seven suggestions on how to increase your self-esteem and reduce your anxiety in your life. 1. Know your weaknesses and strengths It is important…
I hope we’re on the same page. This is a pandemic. It’s not a competition. I’m not sure how many times I’ve been asked lately, “What new hobbies have you picked up since March?” I haven’t. “How much are you working out?” Very little. “How are you spending all this free time?” Like many of…
A lot of stress and anxiety comes with owning a small business. You need to please customers, keep employees productive and content, and make sure the business brings in enough money to pay its bills and, hopefully, earn you a decent income. Here are suggestions on how you can cope with the stresses small business…
There are many days when 2020 feels like the year that will never end. In 2019, if someone had been taking bets about how this year would play out, we all would have lost. One of the most challenging things about this year has been self-care. And, it’s that same self-care that allows our best…
By Cori Buck As states struggle to combat drug addiction and the fallout that comes with it, solutions are being proposed to make the problem easier to handle. One thing that is being considered is defunding the police to channel money into social services. This money could then be utilized to establish effective health and…
Some celebrities pick money and fame over their mental health issues. Money and fame will not take away your anxieties and your depression. With this in mind, here are seven things to consider regarding your mental health and the pursuit of money and fame. 1. People can’t control their fame A person must understand that fame…
