By Stan Popovich Happiness may feel unattainable for those struggling with mental health issues. Those who regularly experience mental health issues like depression may have an incredibly difficult time obtaining and maintaining happiness. There are many steps that you can take to help handle these struggles and ensure that you can be happy as frequently as possible….
By Angela Copeland One of the most frustrating feelings can be a loss of control. There are things you wish you could influence. You try. You go out of your way to plan for everything that could go wrong. This can feel especially true at work, where there are so many things that can impact…
By Paul Krupin Coronavirus concerns are on everyone’s mind. One of the most important questions that loom large is how we can help each other. How can we each make a difference? Many people have a robust front-line support system that we can rely on for help and who we can provide assistance to. This…
By Terry Miller In the past week, the Covid-19 reality has hit most of the world in ways unimaginable a few days earlier. New jargon, such as “social distancing,” has become the rule of law — not just the exception. I was speaking with my 89-year-old mother over the weekend when I popped the question…
By Stan Popovich You never know when a disaster may strike unexpectedly. Unfortunately, a person can become paralyzed by fear and anxiety to the point that they are unable to function or think clearly when something does happen. As a result, here are some suggestions on how to stay calm and focused when a disaster…
By Angela Copeland When is the best time to leave your job? Have you ever wondered when you should look for something new? Most people wait until things are painful. Change is hard. It hurts. So many people wait until the daily pain at work outweighs the pain of change. Here’s the problem with this…
By Terry Miller This year’s contentious election (both local and national) has brought forth some fundamental questions about procedure, policy and privacy. The case against early voting has never been clearer; at least on a national scale. Take what happened in the past week or so for example: Pete Buttigieg dropped out; Amy Klobuchar and…
By Angela Copeland Have you ever had a panel interview? It’s one of those job interviews where you show up and instead of one person interviewing you, three do. Or, if you’re really lucky, five or six will. I’m not talking about a situation where you have one interview after another. I’m talking about a…
