By Stan Popovich Many people who are struggling with their mental health do not know where to go for treatment. There are many resources available in your area that you can use to help overcome your addictions, depression, and anxieties. Here are some suggestions a person can use in seeking treatment for their mental health…
By Stan Popovich Some people get very anxious when they try to make new friends. Meeting new people for the first time can be very stressful if you are shy. Here are 6 suggestions on how you can make new friends and meet new people without getting anxious and fearful. The most important thing is…
By Stan Popovich Do you have a difficult time getting a good job because you do not have enough experience? Many people have a very difficult time getting the job they want because they lack experience for the job. As a result, here are seven tips on how to get the job you want when…
By Stan Popovich Many people who are in a relationship can sometimes get pressure from their family and friends to get married. Although your friends may mean well, being in a rush to get married can be a big mistake. Here are six tips on how to deal with friends who are pressuring you to…
By Stan Popovich You go to your doctor for your yearly check-up and your doctor tells you that you have cancer or some other devastating illness. Suddenly, you become overwhelmed with fear and anxiety and do not know what to do. Here are six tips on what you can do to help ease your fears…
By Stan Popovich Some people get anxious or stressed out being in a relationship. This can cause a lot of problems and can prevent you from having a happy and satisfying relationship. Here are some suggestions on what to do when your relationships cause you a lot of stress and anxiety. 1. Make the Best…
By Stan Popovich You have been at your job for a few years and suddenly you get a new manager. Unfortunately, your manager is difficult to please. What can you do if you like your job, but your current boss causes you a lot of stress and anxiety?Here are a few tips on how an…
By Stan Popovich Dealing with peer pressure can very stressful. It can be very difficult not to give in to your friends and peers in doing something you do not want to do. As a result, here are 6 tips on how to manage the stresses and anxieties of dealing with peer pressure from others….