Lifestyle

Exploring Both Sides of Catalina Island
Travel

Exploring Both Sides of Catalina Island

By Greg Aragon Catalina is not just an island paradise; it’s a very close island paradise, which makes it a perfect day or weekend getaway for Southern California residents. In fact, at only 24 miles across the sea from Long Beach, the place can be reached by boat in one hour. With this in mind, a friend and…

3 Simple Ways To Alleviate Lower Back Pain
Health & Fitness

3 Simple Ways To Alleviate Lower Back Pain

By Yajen Tan Today, we’re sitting more than ever before and we’re starting to experience the results in the form of back pain. Whether it’s during your commute to work, at your desk all day, or your nightly Netflix binge, odds are, you’re sitting way more than your body can handle. Although sitting might be…

3 Keys to Unlocking Your Perfect Diet
Health & Fitness

3 Keys to Unlocking Your Perfect Diet

By Yajen Tan You don’t need to be an expert to know that your diet plays a huge role in your body’s composition, energy levels, and overall health. With all the people out to lose weight this New Year, there’s no doubt that the first question that crosses our minds will be – what is…

Young & Healthy 2018 Gala, Matching Gift
Health & Fitness

Young & Healthy 2018 Gala, Matching Gift

  2018 Annual Gala “Après Ski with Young & Healthy” to be held January 27, 2018 Young & Healthy, a community-based nonprofit that provides access to medical, dental, mental health, and other health services free-of-charge to uninsured and under insured low-income children, will hold its 2018 benefit Gala on January 27, 2018.  The Gala will…

Sailing Through Baja, Mexico With UnCruise Adventures
Travel

Sailing Through Baja, Mexico With UnCruise Adventures

By Greg Aragon If you like lost islands, deserted beaches and magical hideaways with wonderful wildlife and unforgettable scenery then now is a great time to look into an UnCruise Adventure to a destination such as the Sea of Cortes in Mexico. The Seattle-based cruise line has an exciting list of itineraries in the region…

Health & Fitness

Fitness and Nutrition: Your Key To Growth

By Yajen Tan I decided that I wanted to dedicate this January to personal growth in all aspects of my life. As I continue to reflect on the past year, I have noticed that various behaviors have made profound impacts on my quality of life – in both the positive and negative. So before you…

My Favorite Getaways of 2017
Travel

My Favorite Getaways of 2017

By Greg Aragon The year 2018 is upon us and that means it’s time to look ahead to new and exciting adventures for Greg’s Getaway. But before I do this, I would like to look back on 2017 and a few of my favorite California getaways from the past year. After reviewing my map and hundreds of…

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