Lifestyle

Alleviating Summer Boredom
Lifestyle

Alleviating Summer Boredom

By Sandi Khine As the humid, hot months of summer begin to set in, it is easy for anyone to fall into a never-ending slump of sleeping, eating, and repeating. Fortunately, summer does not have to mean boring, groggy days. There are a multitude of ways to heat up this summer’s activities and make summer…

Summer Fun and Food in Avila Beach
Travel

Summer Fun and Food in Avila Beach

By Greg Aragon If I close my eyes I can almost see the old wooden pier standing in the sea and hear the rocks rolling in the waves outside my window. I can almost feel the refreshing ocean breeze filter through my beach-front room and I can almost taste all the wonderful food I had during…

5-Minute Hacks to Maximize Energy 24/7
Health & Fitness

5-Minute Hacks to Maximize Energy 24/7

We would all like to be able to maximize energy all day long, yet we all have trouble staying in shape and looking after our own bodies. Even as a personal trainer, I find that there are times when I struggle with maintaining certain parts of my own routine. In order to make it easier…

Wandering Dog in Solvang, CA
Travel

Wandering Dog in Solvang, CA

By Donna Polizzi It’s not what you’re thinking. The Wandering Dog Wine Bar opened its doors in 2007 and at the time was one of the only places open past 5 p.m. in Solvang. This was especially true on the west-side of town. The proprietors, Jody and Charles Williams, both worked on the winery side before opening…

Exploring Montana’s Yellowstone Country
Travel

Exploring Montana’s Yellowstone Country

By Greg Aragon A couple hours after landing at Bozeman Yellowstone International Airport in Montana, we were sitting in The Cowboy Bar and Supper Club in the tiny town of Fishtail enjoying a big, juicy steak and reviewing our itinerary for the next week in Montana’s Yellowstone Country. My friend and I had come to…

Summer Cruise Season is Here and Alaska is Calling
Travel

Summer Cruise Season is Here and Alaska is Calling

By Greg Aragon Summer is coming and the great white north is calling. In fact, if you listen closely you can almost hear roaring grizzly bears, splashing killer whales, rustling moose, and squawking bald eagles – all doing their best to attract tourists to share in the splendor of Alaska. So for those who have never…

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